Creative Health Mentorship

Wellness for people trying to escape the trap of wellness.

One of the greatest enemies of creativity today is the modern health and wellness industry. It teaches us to mistrust our bodies: to eat less, move more, and look outside ourselves for answers.

At best, it gives you a short-lived high. But over time, the result is always the same: fatigue, stress, cravings you can’t control, hair falling out, libido fading, hormones crashing. While your body fights to survive, your creative energy, the very thing that makes you feel alive, begins to disappear.

Modern wellness doesn’t just drain the body; it drains the soul. It silences the artist within you. But knowing how to escape can be difficult, especially in the era of endless self-help and conflicting nutrition advice.

That’s why I created this personalized mentorship.

Over the years, I’ve not only freed myself from the chokehold of the health industry but developed the tools to find my own answers within. Through light, food, breath, movement, and daily ritual, I’ve built a rhythm that fuels me both as a human and an artist, leaving me looking younger, feeling stronger, and creating with more clarity than ever before.

This mentorship is my way of passing those tools on to you. Not as a prescription, but as a guide. A way to rebuild your inner rhythm and shape an environment that supports both your physical and creative life.

Why A Metabolic Approach to Health?

  • The metabolism is the root of it all. It’s where art meets science, where cells regenerate, and where human life begins and ends.

  • The metabolism is more than just food. It’s the air we breathe, the movements we make, the light and energy we allow into our space, and the products we put on our body. It works through connection.

  • The metabolic lens reveals the interconnectedness of mind, body, and spirit, dissolving the idea that health is just about fixing parts. True holism.

  • When cells can create and use energy efficiently, every system, from hormones to digestion to mood, has the fuel it needs to thrive. Energy is health.

  • A metabolic approach helps us escape from the hamster wheel of health & fitness and allow ourselves to feel joy and abundance. Restriction and punishment become a thing of the past.

  • Metabolism is youthfulness. It shapes the rhythm of our lives, influencing how we heal, how we age, and how we sustain vitality through time.