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Interested in taking your HEALTH OR creativity to the next level?
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Overview of services:
Metabolic and Creative Health Mentorship (online):
Single sessions available
2 month “slow intensive”: This includes 3 individual one-hour zoom sessions as well as voice memo-ing on select days between sessions. This is a great opportunity for people who are interested in transforming their relationship to their body and art in a condensed period. It’s not hard and fast. It’s slow and meant to flow with your daily routine and in all seasons of life.
Strength Training (online & in-person):
In-person private and small group training (contact me about availability)
Monthly online strength training mentorship (one zoom session, video analysis + programming)
Course: The Artist’s Body
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