contact Me

Interested in taking your HEALTH OR creativity to the next level?

services:

Metabolic and Creative Health Mentorship (online):

  • Single sessions available

  • 2 month “slow intensive”: This includes 3 individual one-hour zoom sessions as well as voice memoing on select days between sessions. This is a great opportunity for people who are interested in transforming their relationship to their body and art in a condensed period. It’s not hard and fast. It’s slow and flowey. Meant to meet you in all seasons of life.

Strength Training (online & in-person):

  • In-person private and small group training (contact me about availability)

  • Monthly online strength training mentorship (one zoom session, video analysis + programming)

Want to learn more?

Sign up for a free call or fill out the form below to set up a time to chat.