Where artists come to reclaim their physical body.

Hi, I’m Lainie.

I help creatives find power in the places they’ve been taught to neglect: their physical body, their shadow, their stillness — so they can move through artistic blocks and reclaim their creative freedom.

A wellness company for creatives.

We’re told to fix our mindset, hustle harder, or wait for inspiration to strike. But when your body is in survival mode, your art can’t breathe.

I teach creatives how to reclaim their physical power—through metabolism, movement, and environment—so they can create from a place of vitality, not depletion.

Coming Soon:
The Artist’s Body

This course is a return to the body as a creative force. It’s for artists who are ready to move out of survival mode and build real, sustainable energy—from the inside out. Through the metabolism, the environment, and the self, we’ll rewire the nervous system, restore vitality, and root creativity in something deeper than adrenaline: nourishment, rhythm, and intimacy with your own physical aliveness.

  • “Lainie is a wealth of information, extremely well-researched (but also open minded!) and endlessly curious. In the past few months I have experienced a gradual increase in energy and a decrease in many of the symptoms/byproducts of years of stress and likely undernourishment (anxiety, other mental health symptoms, fatigue, hair loss).”

    Hannah

  • "I love that her goal is to give all of her clients the foundation/skills needed to be a healthier version of themselves, not to sell supplements or gain more followers! She’s the best!"

    Kate

  • "I found Lainie back in March and it's been a dream ever since. I'd gone through a number of different programs and nutrition trainers, but none of them ever felt right, felt like they listened to me, felt like they really heard what my issues were, until her."

    Raven